1. Holding your Baby Upright

Slide baby down into the pouch.  Baby’s feet can be inside or out of the pouch.

4a. Hands-Free Pumping

Leave center bra clasp connected and unhook the two side clasps

2. Breastfeeding with Baby in Pouch.  Unhook clasp on nursing side (unhook center clasp for larger baby).  Shift your baby into position

3. Breastfeeding Outside

Unhook nursing hook

Lift and nurse

4b. Hands-Free Pumping

Slip the flange of the breast pump in place. Adjust to secure.